Summer Skin Tips from Aura Spa
Take Care of Your Skin This Summer
Your body loses a lot of moisture during summertime – moisture which is essential to keep your body hydrated. Try to drink 10-12 glasses of water throughout the day and increase your fruit intake, which will have a positive effect on your skin. In addition, be sure to follow the ritual of cleansing, toning and moisturising at night before sleeping.
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2. Cleanse and Exfoliate
Cleanse your face twice a day and scrub your skin 2 to 3 times a week to get rid of dirt and grime from deep within the pores. This will ensure your skin benefits from any moisturising lotions and face masks you apply.
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3. Don't Forget The Sunscreen
Apply an SPF whenever you step out. This is crucial as sunscreen helps in shielding your skin from harmful UV radiations that bring about the early onset of skin ageing.
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4. Stay Low on Makeup
Many of us love to apply makeup, but during summer it helps to keep it light. To protect the skin's natural glow, the most important thing is to stay away from heavy makeup and get into the habit of taking it off before sleeping to let the pores breathe.
5. Get Regular Treatments
A staggering amount of pollution, dirt, grime, and dead skin accumulates on the face and body – a build-up which is an unavoidable fact of life. We can do our best to keep skin clean, but it’s not always enough. A regular facial and body exfoliating treatment will help to de-congest, relax and brighten your skin.