Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With three studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

We understand the importance of varied workout regimes. That's why with over 80 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club, we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

Monday > Tuesday < > Wednesday < > Thursday < > Friday < > Saturday < > Sunday <

No classes available on this day

HIIT Circuits
06:30am
Gym Floor
RIDE Race
06:45am
Spin Studio
HIIT Circuits
07:30am
Gym Floor
TAI CHI
08:45am
Studio 2
STRENGTH
08:55am
Studio 1
Les Mills Sprint
09:30am
Spin Studio
CORE
09:45am
Studio 1
HIIT Circuits
10:00am
Gym Floor
TAI CHI
10:20am
Studio 2
ZUMBA
11:00am
Studio 1
Les Mills Body Balance
12:00pm
Studio 2
Hatha Yoga
13:00pm
Studio 2
STEP
13:30pm
Studio 1
HIIT Circuits
14:00pm
Gym Floor
SHAPE
14:30pm
Studio 1
HIIT Circuits
17:45pm
Gym Floor
Hatha Yoga
18:00pm
Studio 2
Body Combat
18:15pm
Studio 1
RIDE Rhythm
18:30pm
Spin Studio
Core HIIT
19:00pm
Gym Floor
FitSteps
19:05pm
Studio 1
PILATES
20:00pm
Studio 2
HIIT Circuits
06:30am
Gym Floor
Body Pump
06:45am
Studio 1
HIIT Circuits
07:30am
Gym Floor
BOX
08:30am
Studio 1
PILATES
09:00am
Studio 2
RIDE Rhythm
09:15am
Spin Studio
Les Mills Body Attack
09:30am
Studio 1
HIIT Circuits
10:00am
Gym Floor
Body Pump
10:30am
Studio 1
Power Yoga
10:30am
Studio 2
AQUA ZUMBA
12:00pm
Poolside
PILATES
12:30pm
Studio 2
ZUMBA GOLD
13:15pm
Studio 1
HIIT Circuits
14:00pm
Gym Floor
Yin Yoga
14:45pm
Studio 2
PILATES
17:15pm
Studio 2
HIIT Circuits
17:45pm
Gym Floor
Body Pump
18:15pm
Studio 1
Les Mills Body Balance
18:15pm
Studio 2
RIDE Rhythm
18:15pm
Spin Studio
HIIT Circuits
19:00pm
Gym Floor
HIIT Circuits
06:30am
Gym Floor
RIDE Rhythm
06:45am
Spin Studio
HIIT Circuits
07:30am
Gym Floor
Body Combat
08:15am
Studio 1
Body Pump
09:15am
Studio 1
Les Mills Sprint
09:30am
Spin Studio
BARRE
09:30am
Studio 2
HIIT Circuits
10:00am
Gym Floor
HIIT Step
10:30am
Studio 1
Vinyasa Yoga
10:30am
Studio 2
ZUMBA
11:15am
Studio 1
SHAPE
12:15pm
Studio 1
Hatha Yoga
12:15pm
Studio 2
AQUA
13:15pm
Poolside
HIIT Circuits
14:00pm
Gym Floor
GOLF
14:30pm
Studio 2
CORE
15:30pm
Studio 2
Body Combat
17:40pm
Studio 1
HIIT Circuits
17:45pm
Gym Floor
Vinyasa Yoga
18:00pm
Studio 2
HIIT Strength
18:15pm
Studio 1
Les Mills Sprint
18:30pm
Spin Studio
HIIT Circuits
19:00pm
Gym Floor
PILATES
19:00pm
Studio 2
ZUMBA
19:00pm
Studio 1
HIIT Circuits
06:30am
Gym Floor
Les Mills Body Attack
06:45am
Studio 1
HIIT Circuits
07:30am
Gym Floor
PILATES
08:30am
Studio 2
Core HIIT
08:45am
Studio 1
RIDE Rush
09:30am
Spin Studio
TAI CHI
09:30am
Studio 2
Body Pump
09:30am
Studio 1
HIIT Circuits
10:00am
Gym Floor
PILATES
10:30am
Studio 2
Les Mills Body Balance
11:30am
Studio 2
AQUA
11:45am
Poolside
BARRE
12:30pm
Studio 2
ZUMBA GOLD
12:45pm
Studio 1
STRETCH
13:30pm
Studio 2
HIIT Circuits
14:00pm
Gym Floor
HIIT Circuits
17:45pm
Gym Floor
HIIT Strength
18:00pm
Studio 1
Restorative Yoga
18:00pm
Studio 2
HIIT Cycle
18:15pm
Spin Studio
Les Mills Body Attack
18:40pm
Studio 1
HIIT Circuits
19:00pm
Gym Floor
Restorative Yoga
20:00pm
Studio 2
HIIT Circuits
06:30am
Gym Floor
RIDE Race
06:45am
Spin Studio
HIIT Circuits
07:30am
Gym Floor
Body Pump
08:30am
Studio 1
RIDE Rhythm
09:15am
Spin Studio
Les Mills Body Attack
09:30am
Studio 1
HIIT Circuits
10:00am
Gym Floor
Yin Yoga
10:00am
Studio 2
Body Pump
10:30am
Studio 1
STEP
11:30am
Studio 1
FITNESS PILATES
11:30am
Studio 2
ZUMBA
12:30pm
Studio 1
Les Mills Body Balance
13:30pm
Studio 2
AQUA ZUMBA
13:45pm
Poolside
HIIT Circuits
14:00pm
Gym Floor
FITNESS PILATES
17:00pm
Studio 2
HIIT Circuits
17:45pm
Gym Floor
RIDE Rhythm
18:00pm
Spin Studio
Les Mills Body Balance
18:30pm
Studio 2
HIIT Circuits
19:00pm
Gym Floor
HIIT Circuits
08:00am
Gym Floor
Les Mills Body Attack
08:30am
Studio 1
RIDE Race
08:45am
Spin Studio
STRENGTH
09:30am
Studio 1
PiYo
09:30am
Studio 2
HIIT Circuits
10:15am
Gym Floor
Body Combat
10:30am
Studio 1
TAI CHI
10:30am
Studio 2
FitSteps
11:30am
Studio 1
Hatha Yoga
11:30am
Studio 2
Restorative Yoga
15:00pm
Studio 2
Restorative Yoga
16:00pm
Studio 2
HIIT Circuits
08:00am
Gym Floor
PILATES
08:30am
Studio 2
Body Pump
09:30am
Studio 1
Golf Stretch
09:45am
Studio 2
HIIT Circuits
10:15am
Gym Floor
RIDE Rhythm
10:30am
Spin Studio
ZUMBA
10:30am
Studio 1
Les Mills Body Balance
11:30am
Studio 2
Yin Yoga
16:00pm
Studio 2
Yin Yoga
17:00pm
Studio 2