Classes

Go aerobic and high energy to burn calories, or try something holistic to reduce life's stresses. With three studios providing a mixture of aerobic, holistic and Group Cycle classes you will find something that fits into your schedule and gets you closer to your goal.

We understand the importance of varied workout regimes. That's why with over 80 classes per week and online booking, the flexibility is there to choose your best workout regime with advice from your Wellness Advisor. Studio group exercise classes are unlimited, members-only and available seven days a week.

If you can't make it down to the club, we have weekly online live streaming classes and a selection of video workouts that can be accessed from our members' portal to keep you active.

View Exercise Class TimetableView Membership Options

Exercise Class Timetable

Monday > Tuesday < > Wednesday < > Thursday < > Friday < > Saturday < > Sunday <

No classes available on this day

HIIT Circuits
06:15am
Gym Floor
HIIT Strength
06:30am
Studio 1
RIDE Race
07:05am
Spin Studio
HIIT Circuits
07:35am
Gym Floor
STRENGTH
08:30am
Studio 1
TAI CHI
08:45am
Studio 2
Les Mills BODY ATTACK
09:25am
Studio 1
RIDE Race
09:30am
Spin Studio
CORE
09:40am
Studio 2
HIIT Circuits
10:15am
Gym Floor
Body Pump
10:15am
Studio 1
TAI CHI
10:20am
Studio 2
ZUMBA
11:10am
Studio 1
RIDE Rhythm
11:20am
Spin Studio
PILATES
12:05pm
Studio 2
AQUA
13:00pm
Poolside
Hatha Yoga
13:00pm
Studio 2
STEP
13:20pm
Studio 1
Functional Circuits
14:00pm
Gym Floor
PILATES
14:15pm
Studio 2
HIIT Circuits
18:00pm
Gym Floor
Hatha Yoga
18:00pm
Studio 2
Body Combat
18:15pm
Studio 1
RIDE Rhythm
18:30pm
Spin Studio
Body Pump
19:15pm
Studio 1
RIDE Race
19:30pm
Spin Studio
HIIT Circuits
20:00pm
Gym Floor
PILATES
20:15pm
Studio 2
HIIT
06:30am
Gym Floor
RIDE Race
06:30am
Spin Studio
HIIT
07:30am
Gym Floor
Boxing Circuits
08:30am
Studio 1
PILATES
09:00am
Studio 2
RIDE Rhythm
09:15am
Spin Studio
Les Mills BODY ATTACK
09:30am
Studio 1
HIIT Circuits
10:00am
Gym Floor
Power Yoga
10:30am
Studio 2
Body Pump
10:30am
Studio 1
GOLF
11:30am
Outside
AQUA ZUMBA
12:00pm
Poolside
PILATES
12:30pm
Studio 2
ZUMBA GOLD
13:15pm
Studio 1
Yin Yoga
14:45pm
Studio 2
PILATES
17:15pm
Studio 2
SHAPE
17:30pm
Studio 1
HIIT Circuits
17:45pm
Gym Floor
Les Mills BODY BALANCE
18:15pm
Studio 2
Body Pump
18:15pm
Studio 1
RIDE Rhythm
18:15pm
Spin Studio
HIIT Circuits
19:00pm
Gym Floor
HIIT Circuits
06:30am
Gym Floor
RIDE Rhythm
06:45am
Spin Studio
HIIT Circuits
07:30am
Gym Floor
Body Combat
08:15am
Studio 1
Body Pump
09:15am
Studio 1
BARRE
09:30am
Studio 2
HIIT Circuits
10:00am
Gym Floor
RIDE Race
10:05am
Spin Studio
STEP
10:15am
Studio 1
Vinyasa Yoga
10:30am
Studio 2
ZUMBA
11:15am
Studio 1
SHAPE
12:15pm
Studio 1
Hatha Yoga
12:30pm
Studio 2
AQUA
13:15pm
Poolside
HIIT Circuits
14:00pm
Gym Floor
Dance Fit
14:00pm
Studio 1
STRETCH
14:30pm
Studio 2
CORE
15:30pm
Studio 2
Body Combat
17:40pm
Studio 1
HIIT Circuits
17:45pm
Gym Floor
Vinyasa Yoga
18:00pm
Studio 2
HIIT Strength
18:15pm
Studio 1
RIDE Race
18:30pm
Spin Studio
HIIT Circuits
19:00pm
Gym Floor
PILATES
19:00pm
Studio 2
ZUMBA
19:00pm
Studio 1
RIDE Race
20:00pm
Spin Studio
HIIT Circuits
06:30am
Gym Floor
Les Mills BODY ATTACK
06:45am
Studio 1
HIIT Circuits
07:30am
Gym Floor
PILATES
08:30am
Studio 2
CORE
08:45am
Studio 1
Body Pump
09:30am
Studio 1
RIDE Rush
09:30am
Spin Studio
TAI CHI
09:30am
Studio 2
HIIT Circuits
09:45am
Gym Floor
PILATES
10:30am
Studio 2
Les Mills BODY BALANCE
11:30am
Studio 2
AQUA
11:45am
Poolside
BARRE
12:30pm
Studio 2
ZUMBA GOLD
12:45pm
Studio 1
STRETCH
13:30pm
Studio 2
HIIT Circuits
14:00pm
Gym Floor
HIIT Circuits
17:45pm
Gym Floor
HIIT Strength
18:00pm
Studio 1
Restorative Yoga
18:00pm
Studio 2
RIDE Rhythm
18:15pm
Spin Studio
Les Mills BODY ATTACK
18:30pm
Studio 1
HIIT Circuits
19:00pm
Gym Floor
Restorative Yoga
20:00pm
Studio 2
HIIT Circuits
06:30am
Gym Floor
RIDE Race
06:45am
Spin Studio
HIIT Circuits
07:00am
Gym Floor
HIIT Circuits
07:30am
Gym Floor
Body Pump
08:10am
Studio 1
RIDE Rhythm
09:15am
Spin Studio
Les Mills BODY ATTACK
09:30am
Studio 1
Yin Yoga
09:30am
Studio 2
HIIT Circuits
10:00am
Gym Floor
Body Pump
10:30am
Studio 1
STEP
11:30am
Studio 1
PILATES
11:30am
Studio 2
ZUMBA
12:30pm
Studio 1
Les Mills BODY BALANCE
13:30pm
Studio 2
AQUA ZUMBA
13:45pm
Poolside
HIIT Circuits
14:00pm
Gym Floor
PILATES
17:00pm
Studio 2
HIIT Circuits
17:45pm
Gym Floor
Body Pump
18:00pm
Studio 1
RIDE Rush
18:00pm
Spin Studio
Les Mills BODY BALANCE
18:30pm
Studio 2
HIIT Circuits
19:00pm
Gym Floor
HIIT Circuits
08:00am
Gym Floor
Les Mills BODY ATTACK
08:30am
Studio 1
RIDE Rhythm
09:00am
Spin Studio
PiYo
09:30am
Gym Floor
STRENGTH
09:30am
Studio 1
HIIT Circuits
10:30am
Gym Floor
Body Combat
10:30am
Studio 1
TAI CHI
10:30am
Studio 2
FitSteps
11:30am
Studio 1
Hatha Yoga
11:30am
Studio 2
Street Dance
13:35pm
Studio 1
RIDE Race
14:00pm
Spin Studio
Restorative Yoga
15:00pm
Studio 2
Restorative Yoga
16:00pm
Studio 2
HIIT Circuits
08:00am
Gym Floor
PILATES
08:30am
Studio 2
Body Combat
09:00am
Studio 1
Body Pump
09:40am
Studio 1
HIIT Circuits
10:15am
Gym Floor
ZUMBA
10:30am
Studio 1
RIDE Rhythm
10:40am
Spin Studio
Les Mills BODY BALANCE
11:30am
Studio 2
RIDE Race
13:00pm
Spin Studio
Yin Yoga
16:00pm
Studio 2
Yin Yoga
17:00pm
Studio 2
Yin Yoga
18:00pm
Studio 2